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Does anger, anxiety, hurt feeling, negativity, doubts and host of other emotional imbalances affect your life? Yoga asanas can help you break through emotional blocks that prevent you from living a happy, healthy life by using powerful tools like affirmations, breathing, visualizations and other techniques to aid healing.
Experience Ananda Yoga Asanas, Postures and Pranayamas For
- Reducing Anxiety
- Physical Well Being
- Improving Personal Relationships
- Building your sense of self
- Increasing Confidence
- Being Mindful of Yourself and others
Date: Saturday, 27th July 2019
Time: 6.00pm – 8.00pm