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Ananda Yoga brings back yoga to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your mind, body and soul.
When we understand the mechanics of the subtle body and how to purify the chakras, it becomes much easier to rise into a natural state of happiness. You will begin to feel calmer, lighter and blissfully transformed.
EXPLORE AND CONNECT WITH THE CHAKRAS IN YOUR ENERGY BODY THROUGH
- Asanas (Yoga Postures)
- Energization Exercises
- Pranayama (Breathing Techniques)
- Affirmations
Learn to open and direct the energy of each Chakra to cleanse out toxins in the mental, astral and physical body so that your natural radiance will shine from the inside out.
DATE: Saturday, 28th September 2019
Time: 6.00pm – 8.00pm
Fee: Rs.500/-
Contact: 9967970630