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Date & Time: Sunday January 20, from 3 pm to 5 pm
Venue: Ananda Sangha Mumbai, 2nd Floor, Links Building
Khar-Pali Road, Khar West
Workshop Fee: Rs. 600 (includes study material)

This standalone class covers the science of Meditation based on Paramhansa Yogananda’s teachings, including:

  • Why Meditate & What is Meditation
  • Correct Meditation Posture
  • The Hong-Sau technique of Meditation, a simple, yet powerful technique taught by Paramhansa Yogananda
  • How the Divine is Experienced, and
  • Applying Spiritual Teachings in Daily Life

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