The Path of Kriya Yoga
This session is based on the scientific teachings of Paramhansa Yogananda, (author of the spiritual bestseller “Autobiography of a Yogi“), and covers the following topics:
– What is Meditation
– The Correct Posture
– Meditation & the Brain
– How to Overcome the Restless Mind
– How to Interiorize and Relax the Life-force
– The Breath-Mind Connection
– How to Focus & Concentrate
– Hong-Sau Technique of Meditation
– Absorption & Expansion of Consciousness
– Aids for Meditation
– Establishing a Meditation Routine
– Guided Meditation
Whether you want to receive Kriya Yoga initiation or simply wish to explore meditation and its benefits in your day-to-day life, this session is for you.
Limited seats, register fast!
Date: Sunday, May 3rd, 2026
Time: 11:30 AM to 1:30 PM
Venue: A-306, 3rd Floor, Manish Commercial Complex, Dr Annie Besant Road, Worli, Mumbai
Energy Exchange: Rs. 900 (includes Course book)
Contact: 8169639790